Out-of-Water Training: Exercises to Improve Your Surfing
Improve your surfing with out-of-water training. Discover workouts that strengthen your body and increase your performance.
Welcome to the Peña Txuri Surf Eskola blog, where we share everything you need to know to improve your surfing and enjoy the waves to the fullest. Here you will find tips, guides and useful resources for surfers of all levels, from beginners to advanced.
Improve your surfing with out-of-water training. Discover workouts that strengthen your body and increase your performance.
Discover the benefits of surfing for your body and mind. In Peña Txuri Surf Eskola we teach you how to surf improving.
You’ve been surfing for a while and you’re riding waves to your feet, but your surfing feels stuck. Peña Txuri Surf Eskola’s intermediate classes in Sopelana are designed for surfers who have the pop-up dialled and want to sharpen their trim, learn basic manoeuvres and improve their ocean reading. We use video analysis and targeted drills for fast, visible progress.
The intermediate level is where professional feedback makes the biggest difference. Our instructors film your waves and give you personalised corrections in the Cantabrian Sea.
You’re intermediate if you catch green waves standing up, can do a gentle turn but still struggle to generate speed consistently or execute controlled manoeuvres. If you’re unsure, contact us and we’ll advise you with no commitment.
Yes. Video analysis is a core part of Peña Txuri’s method for intermediate surfers. Watching your own stance and mistakes on screen speeds up technical correction far more than verbal instruction alone.
It depends on how often you practise. With consistent training (2–3 sessions per week in summer) most intermediate surfers see significant improvement within 1–2 seasons.
Discover surfing in Sopela and turn the sea into your new personal challenge.
At Peña Txuri we understand surfing as a way of life, a passion that we want to share with you.
