How to Prevent Surf Injuries: Prevention Guide and Stretches from Peña Txuri Surf Eskola
At Peña Txuri Surf Eskola, we understand that surfing safely is just as important as knowing how to read a wave.
Welcome to the Peña Txuri Surf Eskola blog, where we share everything you need to know to improve your surfing and enjoy the waves to the fullest. Here you will find tips, guides and useful resources for surfers of all levels, from beginners to advanced.
At Peña Txuri Surf Eskola, we understand that surfing safely is just as important as knowing how to read a wave.
Discover essential sun protection tips for surfers from Peña Txuri experts. Learn about sunscreen, UV protection clothing, and best practices to keep your skin safe while surfing.
Discover how surfing is not just a sport, but a powerful educational tool that teaches patience, decision-making and teamwork.
Perfect your surfing take off with tips, exercises and technique. Learn with Peña Txuri Surf Eskola and improve your style on every wave.
How to care for your surfing equipment, from your board to your wetsuit, to prolong its lifespan and get the most out of every session.
Discover how to choose the perfect surf wetsuit depending on the water temperature. Complete guide to Peña Txuri Surf Eskola in Sopelana.
Learn how to read the waves to surf and anticipate their movement. At Peña Txuri Surf Eskola we teach you how to identify them.
At Peña Txuri Surf School, we know that improving your surfing requires consistent practice, dedication, and the right tools.
Are you thinking about switching your surfboard? Choosing the right time is key to progressing and making the most of every session.
Spain, with its kilometers of coastline, is a paradise for surf enthusiasts. From the breaks in the north to the warm waves in the south and the consistent swells of the Canary Islands, every corner offers something unique for surfers of all levels.
If you’ve never stood on a surfboard or want to master the basics, Peña Txuri Surf Eskola’s beginner sessions are the perfect starting point. At Sopelana beach we teach wave theory, water safety and the fundamental paddle and pop-up technique using a progressive method, small groups and qualified instructors.
The lesson price includes board and wetsuit — just show up at the beach. The Cantabrian Sea and Sopelana’s consistent waves make an ideal setting for your first steps on a surfboard.
Yes, comfortable sea swimming is essential. You don’t need to be an expert swimmer, but you should feel at ease in the water and know how to float if you lose the board.
We run beginner surf lessons from age 6 upwards. Younger children join specific kids’ surf groups adapted to their age and attention span.
Most beginners manage to stand up in their first or second lesson. To consolidate technique and catch waves consistently, we recommend a minimum of 5 sessions.
Discover surfing in Sopela and turn the sea into your new personal challenge.
At Peña Txuri we understand surfing as a way of life, a passion that we want to share with you.
